Basic + pregnant yoga

Yoga lessons for pregnant women. The positions are tailored so that you do not hurt yourself or your baby. They are designed in such a way that your belly does not get in the way, no matter how large. Individual exercises are aimed at strengthening the inner and outer muscles, developing the cardiovascular system, and detoxifying the organism. Furthermore, they help improve physical fitness and breathing, and counteract constipation and other troubles.

К сожалению, запрашиваемый продукт больше не продается.